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Cranberry Rosemary Chicken: One-Pan Roast with Crisp Skin and Bright Sauce Pinterest recipe pin

Cranberry Rosemary One-Pan Chicken

One-pan roasted chicken thighs with fresh cranberries, rosemary, and orange for a bright, savory-sweet dinner that's Paleo-friendly and adaptable for Whole30.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 420

Ingredients
  

  • 2 1/2 pounds bone-in skin-on chicken thighs (about 6 thighs), patted dry
  • 1 1/2 teaspoons kosher salt divided
  • 3/4 teaspoon freshly ground black pepper divided
  • 2 tablespoons avocado oil or olive oil divided
  • 1 small yellow onion thinly sliced
  • 3/4 cup fresh orange juice or juice of 1 orange
  • 1 cup fresh cranberries if frozen, thaw and drain
  • 2 tablespoons fresh rosemary finely chopped, divided
  • 3 garlic cloves minced
  • 1 teaspoon orange zest
  • 1 tablespoon apple cider vinegar optional, for brightness
Optional
  • 1 tablespoon pure maple syrup optional, not Whole30 compliant
  • 2 cups halved Brussels sprouts optional vegetable addition

Equipment

  • 1 Large rimmed sheet pan or 12" x 17" baking pan
  • 1 Meat thermometer
  • 1 Mixing bowl
  • 1 12-inch skillet (optional for searing)

Method
 

Prepare the chicken
  1. Preheat oven to 425°F and line a rimmed sheet pan with foil; pat chicken thighs very dry and season both sides with 1 teaspoon kosher salt and 1/4 teaspoon black pepper, rubbing some seasoning under the skin where possible.
Sear (optional)
  1. If searing, heat 1 tablespoon oil in a 12-inch skillet over medium-high heat and sear thighs skin-side down until golden, 3–4 minutes, then transfer skin-side up to the sheet pan; searing is optional but improves color.
Roast first phase
  1. Roast the chicken in the preheated oven for 20 minutes to render fat and start browning.
Prepare cranberry mix
  1. While chicken roasts, combine sliced onion, orange juice, cranberries, 1 tablespoon chopped rosemary, minced garlic, orange zest, remaining 1 tablespoon oil, 1/2 teaspoon kosher salt, and remaining 1/2 teaspoon black pepper in a bowl; add maple syrup only if using.
Finish roasting
  1. Remove the pan after 20 minutes and spoon the cranberry-rosemary mixture around and between the thighs (do not pile on top of the skin). Stir any pan juices into the fruit mixture, then return to the oven and roast another 12–15 minutes until the thickest part of a thigh reads 165°F and cranberries are softened.
Rest and serve
  1. Let the chicken rest on the pan 5 minutes, then spoon pan juices and cranberries over the thighs, garnish with remaining chopped rosemary, and serve.

Notes

Add cranberries late in the roast to avoid burning; if using frozen berries, drain excess liquid to prevent a watery pan. For Whole30, omit maple syrup and use avocado oil. If you double the recipe, spread pieces across two pans to avoid crowding and reduce browning.