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Sophie Bennett

Chicken Caesar Wrap Better Than Café Lunches

A quick and easy chicken Caesar wrap made with crisp romaine, juicy chicken, Parmesan, and creamy Caesar dressing.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 wraps
Ingredients Method Notes

Ingredients
  

  • 2 cups cooked chicken sliced or shredded
  • 4 large flour tortillas
  • 3 cups romaine lettuce chopped
  • 1/3 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup croutons lightly crushed (optional for crunch)
  • 1/4 tsp black pepper

Method
 

  1. Warm tortillas slightly so they roll easier without tearing.
  2. In a bowl, toss romaine lettuce with Caesar dressing, Parmesan cheese, and black pepper.
  3. Add chicken and lightly mix until combined.
  4. Place filling in center of each tortilla and top with crushed croutons if using.
  5. Fold sides inward and roll tightly into wraps.
  6. Slice in half and serve immediately or wrap tightly for later.

Notes

If meal prepping, keep dressing separate until ready to eat. Don’t overfill wraps or they’ll tear while rolling. Rotisserie chicken works great for quick prep. Best eaten fresh but can be refrigerated up to 1 day assembled.